Char Siu Bowl 蜜汁叉烧戳碗
Char Siu Bowl 蜜汁叉烧戳碗
Vitamine
| Vitamin | Gesamt | % von Tagesbedarf |
|---|---|---|
| Vitamin A Retinoläquivalent in µg | 82,45 | 9,70 |
| Vitamin B1 in mg | 0,68 | 56,52 |
| Vitamin B2 in mg | 0,27 | 19,63 |
| Vitamin B3 Niacinäquivalent in µg | 9.943,31 | 66,29 |
| Vitamin B5 Pantothensäure in mg | 0,95 | 19,04 |
| Vitamin B6 in mg | 0,44 | 27,39 |
| Vitamin B7 Biotin in µg | 8,21 | 20,52 |
| Vitamin B9 Folsäure in µg | 65,98 | 21,99 |
| Vitamin B12 in µg | 1,56 | 39,00 |
| Vitamin C in mg | 19,27 | 17,52 |
| Vitamin D in µg | 0,13 | 0,66 |
| Vitamin E Aktiv. in mg | 3,58 | 25,59 |
| Vitamin K in µg | 133,72 | 191,03 |
Spurenelemente
| Spurenelemente | Menge | % von Tagesbedarf |
|---|---|---|
| Eisen in mg | 2,23 | 22,34 |
| Kupfer in µg | 192,74 | 15,42 |
| Zink in mg | 2,74 | 19,59 |
| Fluorid in µg | 125,23 | 3,30 |
| Jodid in µg | 9,31 | 4,66 |
| Selen in µg | 0,00 | 0,00 |
| Mangan in µg | 672,03 | 19,20 |
Mineralstoffe
| Mineralstoffe | Menge | % von Tagesbedarf |
|---|---|---|
| Calcium in mg | 83,58 | 8,36 |
| Chlorid in mg | 707,85 | 30,78 |
| Kalium in mg | 486,35 | 12,16 |
| Magnesium in mg | 49,98 | 14,28 |
| Natrium in mg | 413,28 | 27,55 |
| Phosphor in mg | 248,00 | 35,43 |
| Schwefel in mg | 375,26 |
Aminosäure
| Aminosäure | in mg |
|---|---|
| Arginin in mg | 1.586,24 |
| Cystein in mg | 428,79 |
| Histidin in mg | 1.566,24 |
| Tyrosin in mg | 1.006,56 |
| Alanin in mg | 1.440,20 |
| Asparaginsäure in mg | 2.297,31 |
| Glutaminsäure in mg | 6.162,47 |
| Glycin in mg | 1.385,17 |
| Prolin in mg | 2.004,92 |
| Serin in mg | 1.401,96 |
ess. Aminosäure
| Ess. Aminosäure | in mg | Tagesbedarf |
|---|---|---|
| Isoleucin in mg | 451,19 | 28,20 |
| Leucin in mg | 876,15 | 28,08 |
| Lysin in mg | 1.328,55 | 55,36 |
| Methionin in mg | 656,71 | 82,09 |
| Phenylalanin in mg | 1.260,29 | 126,03 |
| Threonin in mg | 1.171,51 | 97,63 |
| Tryptophan in mg | 326,23 | 101,95 |
| Valin in mg | 1.446,85 | 69,56 |
